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Showing posts with the label Slow Digestion

DIGESTIVE PROBLEMS IN THE USA AND ITS TREATMENT

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DIGESTIVE PROBLEMS IN THE USA AND ITS TREATMENT   The human digestive system is constantly working to produce enzymes and process food to extract essential nutrients, but the junk food, adulterated food, and chemicals we consume put extra stress on the system. The body produces digestive enzymes; however, it cannot produce enough to keep up with the typical Western diet, which is full of enzyme-depleted, overcooked, processed, and preserved foods. This is one of the main reasons for the increase in digestive health problems. Nearly 700,000 people in the US suffer from digestive problems every day, such as heartburn, acid reflux, GERD (Gastroesophageal Reflux Disorder), IBS (Irritable Bowel Syndrome), indigestion, constipation, diarrhea, abdominal pain, vomiting, nausea, etc.  We eat in a hurry, we don't chew carefully, we rush the meal time, or worse, we eat on the run. The digestive process works well when we eat right, rest, and lead an active lifestyle. Digestive enzymes oc...